Do you want to leave the daily grind behind?


Hi, I’m Sally, and I help professionals who know they’re unhappy in their work but don’t know what to do about it.


Are you confused about whether it’s your mindset or the job that’s the problem? Perhaps all this uncertainty has led to a drop in confidence?

Making a change might seem overwhelming and yet, deep down, you know something needs to be different.


I help people just like you get clear on what they want. I help them regain control and confidence over their working life and take the next steps towards rewarding, meaningful work.


Click here for your free Confidence and Clarity Call.

Start Here

Work with Me

1-1 Coaching in Manchester or Online

Are you ready to say goodbye to frustration, overwhelm and confusion at work? Do you want to experience the freedom of exploring the missing piece to your happiness and fulfilment in your career? My coaching will put you back in the driver’s seat.

My coaching programmes range from 4-6 months and transform the way my clients work and live.

Change always has to start from the inside. I help you overcome self-doubt, stress or fear so that you can move forward with clarity and take tangible action. Taking consistent action from a place of growth, curiosity and inspiration leads my clients to thrive and flourish.

Performance SOS

Petrified of presentations? Terrified of pitching or interviews?

This is a shorter term programme for those who want to perform at their optimum level for an important presentation, interview or pitch.

You will learn how to present yourself confidently and comfortably. I will teach you how to connect to your audience for maximum engagement and impact and teach you powerful tools to keep yourself calm and grounded under pressure.

Workshops and Speaking

I regularly run workshops and give talks on topics such as:

  • How to overcome your inner-critic
  • How to break-up with burn-out
  • How to enjoy flow and creativity  at work

My talks and workshops are fun, informal and provide participants with strategies so they can experience tangible differences in the way they live and work.

What People Are Saying

I worked with Sally over a three month period and in that time made hugely positive steps day-to-day. Before, I was experiencing periods of doubt about my career and knew I wanted a change, but didn’t have the confidence to take it any further. Since working with Sally, I am much more self-confident and focused, allowing me to work on my next steps.

The visualisation techniques that Sally taught me work extremely well; I no longer become overwhelmed by decisions – if I feel old emotions creeping up, I can use these techniques to curb them almost immediately. They are a fantastic tool that genuinely make me feel more in control.

Sally herself is friendly and open – I really believed that she wanted the best for me and I knew she would be available if I needed to discuss something.

If you’re looking to make a change in your life, I wouldn’t hesitate to recommend Sally – you won’t regret it!

Katy R

Freelance Content Producer

Sally coached me for a 3 month period and she made a tremendous impact to my life. Her coaching enabled me to look within myself and realise that I had more power and control over my life goals and direction than I had previously thought. 
Over the course of 12 weeks Sally helped me worked through all my limiting beliefs and find my authentic self by applying tools and techniques that would enable me to heal and realise that anything is possible if you put your mind to it and belief in yourself.
If you are stuck in a rut or just want some coaching to overcome day to day challenges in your life then I would highly recommend Sally as she is a lightworker and can’t wait to work with her again in the future


IT Project Manager

“Sally tailored the coaching to meet my needs and provided me with unique tools to help me overcome my anxieties. There wasn’t any awkward over-emotional sharing, but a practical solutions dealt with sensitivity. In other words, I never felt judged or silly, I just had complete trust in her. I couldn’t recommend Sally enough. She has changed my life.”

Lydia B


I sought Sally’s help when I started experiencing anxiety and low self esteem during my Master studies. Being an overseas student it was a big financial decision to seek help, but during the initial clarity call I immediately experienced Sally’s warm professionalism and felt confident that she would be able to help me. Over the past five months I have had a total of six sessions with Sally both face-to-face and online, with plenty of in-between support.

It has been emotionally challenging no doubt, but Sally was always able to adjust the session to suit my emotional state and she has given me some powerful tools to help me overcome my fears and insecurities. There’s no doubt that Sally’s professional experience and personal warmth and reassurance has meant that I am now able to complete my Master studies and feel confident doing it.

I can only give Sally my warmest recommendations.”

Mia K

MA Student